Audience
Adults and lifters of any experience level seeking personalized strength-training plans, workout logging and progress tracking, including people training at home or in commercial gyms. Gyms, companies, clubs and communities can also use Gravl for member or team training.
About Gravl
Gravl is a strength-training and workout-planning app that builds structured programs around a user’s goals, experience, equipment and weekly schedule. It recommends exercises, sets, repetitions and weights. During workouts, users can log sets, track rest periods, review exercise guidance and substitute movements when equipment is unavailable. Gravl uses workout history and recovery information to adjust recommendations and monitor progress, including personal records and strength measures. The app supports progress reports and workout sharing with friends. Users can connect health and activity services, and use supported watch apps to follow and log training. A web dashboard and developer API provide additional ways to access workout data. Gravl offers a limited free tier and paid membership plans.
Pricing
Company Information
Videos and Screen Captures
Gravl workout logging screen for Back Squat with warmup and effective set weights and reps.
