Gravl

Gravl

GAINS AI
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+

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About

Assistant Coach is an AI-powered client management platform for online fitness and nutrition coaches. It automates the most time-consuming part of coaching — reviewing weekly client check-ins. Clients submit progress photos, body measurements, workout logs, and lifestyle data through customizable forms. The AI analyzes trends across check-ins, compares progress photos to quantify visible changes, drafts personalized coaching responses, and flags clients who need urgent attention. Coaches get a prioritized dashboard instead of a pile of unreviewed submissions. Features include meal plan builder, workout program builder with exercise library, goal tracking, coach notes, and a dedicated client portal. Built by a former Google engineer and certified fitness coach.

About

Gravl is a strength-training and workout-planning app that builds structured programs around a user’s goals, experience, equipment and weekly schedule. It recommends exercises, sets, repetitions and weights. During workouts, users can log sets, track rest periods, review exercise guidance and substitute movements when equipment is unavailable. Gravl uses workout history and recovery information to adjust recommendations and monitor progress, including personal records and strength measures. The app supports progress reports and workout sharing with friends. Users can connect health and activity services, and use supported watch apps to follow and log training. A web dashboard and developer API provide additional ways to access workout data. Gravl offers a limited free tier and paid membership plans.

Platforms Supported

Windows Not Supported
Mac Not Supported
Linux Not Supported
Cloud Supported
On-Premises Not Supported
iPhone Supported
iPad Not Supported
Android Supported
Chromebook Not Supported

Platforms Supported

Windows Not Supported
Mac Not Supported
Linux Not Supported
Cloud Supported
On-Premises Not Supported
iPhone Supported
iPad Not Supported
Android Supported
Chromebook Not Supported

Audience

Online fitness coaches, personal trainers, nutrition coaches managing 10+ clients

Audience

Adults and lifters of any experience level seeking personalized strength-training plans, workout logging and progress tracking, including people training at home or in commercial gyms. Gyms, companies, clubs and communities can also use Gravl for member or team training.

Support

Phone Support Not Supported
24/7 Live Support Not Supported
Online Supported

Support

Phone Support Not Supported
24/7 Live Support Not Supported
Online Supported

API

Offers API Not Supported

API

Offers API Supported

Screenshots and Videos

No images available

Screenshots and Videos

Pricing

Free
Free for up to 15 clients
Free Version Supported
Free Trial Supported

Pricing

$14.99/month
The basic tier includes 3 workout logs (5 in South America). U.S. subscription prices include $14.99 monthly, $34.99 for three months, and $59.99–$89.99 yearly; subscriptions renew for the selected term. A free trial is available. Gravl for Enterprise offers a no-commitment trial with full member access.
Free Version Supported
Free Trial Supported

Reviews/Ratings

Overall 0.0 / 5
ease 0.0 / 5
features 0.0 / 5
design 0.0 / 5
support 0.0 / 5

This software hasn't been reviewed yet. Be the first to provide a review:

Review this Software

Reviews/Ratings

Overall 0.0 / 5
ease 0.0 / 5
features 0.0 / 5
design 0.0 / 5
support 0.0 / 5

This software hasn't been reviewed yet. Be the first to provide a review:

Review this Software

Training

Documentation Supported
Webinars Not Supported
Live Online Not Supported
In Person Not Supported

Training

Documentation Supported
Webinars Not Supported
Live Online Not Supported
In Person Not Supported

Company Information

Assistant Coach
Founded: 2025
United Kingdom
assistantcoach.fit

Company Information

GAINS AI
Founded: 2021
Australia
gravl.ai/

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Exercise.com

5.0 out of 5 stars

Categories

Fitness Supported

Categories

Fitness Supported
Personal Trainer Supported

Integrations

ChatGPT Not Supported
Claude Not Supported
Model Context Protocol (MCP) Not Supported
Strava Not Supported

Integrations

ChatGPT Supported
Claude Supported
Model Context Protocol (MCP) Supported
Strava Supported
Claim Assistant Coach and update features and information
Claim Assistant Coach and update features and information
Claim Gravl and update features and information
Claim Gravl and update features and information