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TaskGate is a free app blocker that intercepts impulsive app opens using behavioral friction. When you try to launch a gated app (like Instagram, TikTok, or YouTube), TaskGate intercepts it and presents a quick mini-task instead—such as a breathing exercise, journal prompt, flashcard, or reflection. After completing the task, you can proceed to the app, but now with intention rather than impulse.
Features:
- Impulse Interception: Catches impulsive app opens before they happen, breaking the automatic reach-for-phone cycle
- Diverse Mini-Tasks: Choose from breathing exercises, journal prompts, flashcards, quick reflections, and more
- Partner App Integration: Connect with partner apps via deep links for even more task variety
- Usage Analytics: Track how often you're intercepted, which tasks you complete, and see your progress
- Selective Gating: Choose exactly which apps to gate—leave productivity apps open while adding friction to social media and games
- Habit Building: Build
Project Samples
