Mindful is a free, open-source Android application designed to improve digital well-being and reduce excessive smartphone usage. It helps users monitor screen time, manage distractions, and develop healthier technology habits. The software provides customizable focus sessions with countdown timers, stopwatches, and activity histories. Users can establish daily application limits and block distracting apps or internet access. Its usage dashboard displays screen time statistics, application activity, and mobile data consumption. Additional features include notification batching, bedtime schedules, and parental controls with tamper-resistant restrictions. Mindful processes information locally and operates without advertising or tracking. Built with Flutter, it provides a privacy-focused environment for managing smartphone habits.
Features
- Customizable focus sessions with countdown timers, stopwatches, and activity timelines
- Daily application usage limits with shared restrictions and Invincible Mode
- Detailed screen time analytics with application activity and data consumption statistics
- Application and internet blocking with configurable content filtering
- Notification batching, scheduled delivery, and automatic focus-time muting
- Bedtime schedules and parental controls with biometric protection options