Urjwan Watch for iPhone

App snapshot

Urjwan Watch is a complimentary Health & Fitness app for iPhone that extends the capabilities of compatible wearable devices. It helps users keep tabs on everyday activity and health metrics, delivering a clear picture of overall physical activity and rest patterns.

Core monitoring features

• Tracks sleep stages, distinguishing between restorative (deep) and lighter phases.
• Counts daily steps to give a quick measure of activity.
• Logs mileage and estimated energy expenditure during movement.
• Records length of workouts and other exercise sessions.
• Provides daily and monthly summaries to reveal short- and long-term trends.

Connectivity and alerts

Urjwan Watch keeps you in touch while you move by delivering incoming call notifications and message alerts, including support for WeChat. It also offers a focus-friendly mode to mute interruptions when you prefer not to be disturbed.

Motivation and habit tools

The app lets you set personalized activity targets to encourage regular movement. To reduce prolonged sitting and improve routines, it includes sedentary reminders and configurable alarm options.

Data sharing and compatibility

For users who want a consolidated health record, Urjwan Watch can synchronize collected metrics with Apple Health, enabling seamless integration with other health and wellness apps on your iPhone.

Recommended alternative

If you’re exploring other options, consider Little Kitten — My Favorite Cat (paid), which is listed as a top alternative.