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Free, confidential mental-health support in your pocket
Tele MANAS is a mobile app created to deliver no-cost, private mental-health assistance to people across India. Built under the Tele Mental Health Assistance and Networking Across States program, the application makes professional support available at any hour so help can be obtained whenever it’s needed.
How the app engages you
On launching the app, users are immediately invited to describe their needs. The interface guides people to choose whether they want live counseling, curated resources, or educational information about mental-health topics.
Core services and benefits
- A searchable library of articles and educational content covering self-care, signs to watch for, and condition-specific information
- Immediate access to trained mental-health professionals for real-time counseling, available around the clock
- Free use and assurance of confidentiality for all interactions and resources
Topics you'll find in the content library
- Detailed material on clinical conditions such as depression and anxiety, including symptoms and treatment options
- Guidance on maintaining mental well-being and practical self-care strategies
- Information to help recognize and respond to emotional distress in its early stages
Availability and an alternative option
The app is designed for use anytime, anywhere in India and aims to lower barriers to mental-health support. If you’d like another app to compare, consider Huawei Health (free) as an alternative.
Quick note
Tele MANAS can be a helpful first step for anyone seeking to understand their mental health or to connect quickly with professional support.
Technical
- Android
- Free
