Platform snapshot
Shezlong provides a web and mobile service for remote psychological counseling. The app is available to download at no cost, allowing users to create an account and access basic features without payment. More advanced options require a paid plan, with fees set by individual therapists and determined by the type of support or session format chosen.
Cost and access details
- Free download and entry-level access for anyone who wants to try the service.
- Paid sessions or subscriptions for expanded access; pricing varies because therapists set their own rates and different support types (e.g., one-on-one therapy, extended sessions) may carry different charges.
- Payment terms and available packages appear during booking so you can confirm costs before you commit.
How it complements your overall care
Shezlong is designed to be part of a broader treatment approach rather than a standalone cure. Use it alongside other elements of care:
- Continue taking prescribed medications and follow your clinician’s guidance while using online therapy.
- Keep meeting with your psychiatrist or primary care provider for medication management and medical reviews.
- Rely on family and friends for day-to-day support while engaging with therapists through the app.
Integrating online sessions with in-person appointments and personal support helps create a coordinated plan tailored to your needs.
Alternatives and extras to consider
- Ayushman App — a free alternative worth exploring for additional options or lower-cost services.
- Local mental health clinics, community support groups, or other teletherapy platforms if you prefer in-person care or want different pricing structures.
If you’d like, I can summarize pricing differences, compare features between Shezlong and Ayushman, or help draft questions to ask a therapist before booking.
Technical
- Android
- iPhone
- Free