Project Serotonin for iPhone

Enhance your well-being with Project Serotonin

Project Serotonin is a complimentary iPhone app built to support long-term health and longevity through customized wellness plans. It delivers research-backed suggestions across multiple lifestyle domains to help reduce disease risk and promote better quality of life. The app’s strategies are aimed at slowing biological aging and extending healthy years.

Primary focus areas

• Prioritizing restorative sleep strategies and routines.
• Intermittent fasting and meal-timing guidance.
• Structured movement and exercise recommendations.
• Practices for stress reduction and mental clarity.
• Science-based supplement guidance tailored to individual needs.

Core functionality

• Seamless syncing with Apple Health to combine data for deeper insight.
• Ongoing monitoring of activity, biometric and lifestyle markers.
• Account setup with individualized program subscriptions.
• Easy logging and oversight of supplement intake.
• Tools to track adherence and visualize progress over time.

Benefits and intended outcomes

Project Serotonin promotes a holistic approach so users can see how daily choices influence overall health. By combining lifestyle adjustments with measurable tracking, the app helps people target improvements in biological age, boost resilience, and lower the likelihood of chronic disease.

Alternative to consider

• AirRater — free alternative for environmental and health tracking that some users may prefer for simpler monitoring and local air-quality data.