Phive for iPhone

Quick summary

PHIVE is an iPhone-friendly fitness app built for people at any level. It supports both at-home and gym sessions, offers tools for tracking progress, and combines structured exercise programs with nutrition guidance and community features.

Exercise offerings and training tools

• Built-in warmups, cooldown routines, and scheduled rest days to protect recovery and reduce injury risk.
• Live group sessions and brief "Fit in 5" style mini challenges for a fast burst of activity.
• A progress dashboard to log workouts, track improvements, and visualize trends over time.
• Extensive library of guided routines covering strength, HIIT, bodybuilding and more, with clear coaching throughout.
• Step-by-step video demonstrations paired with spoken cues to help ensure proper form and pacing.

Nutrition, recipes, and social support

• Grocery lists designed to match the eating plans so shopping is straightforward.
• A macro guide and meal frameworks to help tailor eating to specific goals.
• Complete meal and snack recipes that align with the app’s nutrition plans.
• Community features to connect with fellow users for motivation, tips and accountability.

Pricing, upgrades, and subscription control

PHIVE offers optional paid tiers to unlock advanced features and premium content. Subscriptions include standard auto-renewal terms and provide clear settings for managing or cancelling recurring billing through the app store.

Suggested free alternative

If you prefer a no-cost option, consider Ra Yoga — a complimentary app focused on yoga practices that can complement or substitute for some of PHIVE’s movement options.