Fatis for iPhone

Fatis — a low-stress workout companion for iPhone

Fatis is an iPhone app built to make exercising less stressful and more rewarding. It encourages users to keep a simple record of workouts and everyday habits so progress can be tracked in a balanced way — covering both physical gains and mental wellbeing. Rather than focusing only on scale numbers or appearance, Fatis highlights measurable training data and personal notes to help users cultivate a positive, sustainable routine.

Core tracking capabilities

• Visual progress gallery for documenting body changes with photos over time
• Logging of workout volumes (sets, reps, weights) to monitor strength and workload
• Quick entry of training dates and session details to maintain consistency
• Space for post-session reflections to capture mindset, recovery, and lessons learned
• Simple habit and daily routine tracking to support long-term behavior change

Typical flow and usage

After each session you can add the date, the training volume, and a short reflection about how the workout felt or what to improve next time. Over weeks and months those entries create a record that helps you refine technique, spot trends, and see how mental state and training results interact.

Privacy, terms, and required acceptance

Using Fatis requires that you accept its Terms of Use and Privacy Policy. The app collects the training logs and photos you choose to store so you can review your history; consult the policy for details on data handling and controls.

Approach and philosophy

Fatis takes a whole-person approach to fitness by combining objective metrics (volume, frequency, photos) with subjective input (notes, mood). The goal is a less anxiety-driven experience that rewards consistency, self-awareness, and gradual improvement rather than quick fixes.

Suggested free alternative

• Streisand (free)