Nutrition Tables

This Nutrition Software consists of easy modifiable tables of selected food nutrients in one file, helps to make an individual diet.

The information in this file was obtained from: Source (or Adapted from, as appropriate): Canadian Nutrient File, Health Canada, 2010 and other sources.

This file gives an idea of which nutrient could be more likely found in fair quantities in some product.
Use that file as a reference tool. Do not make any diet plans based on this information only, since the value of each nutrient in any product is given averaged and do not mirrors the exact number in product that you consume.

DISCLAIMER
Here "this file" means - this file and links within.
The information in this file is for educational purposes only. I take no responsibility for any loss or damage to health as a result of using the information provided in this file.

Usage
It is LibreOffice document. Please allow macros and do not update links when you are asked after you open it.

Features

There are 21 minerals, 13 vitamins, 2 vitamin-like substances, 18 amino acids, 25 fatty acids, 8 carbs presented in this file
Multivitamin supplements could be included in overall result
Calculation of energy requirements according to activity level
External links for additional information

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License

BSD License

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Nutrition Tables Web Site

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evgeni Posted 2025-01-29

Thank you! Do the same project in Power By, of course, if you have time and desire. Sincerely, Evgeniy

Additional Project Details

Operating Systems

Linux, Mac, Windows

Registered

2017-09-02

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