YFit Pro for iPhone

YFit Pro — iPhone Activity Companion

YFit Pro is an all-in-one health and activity tracker built for iPhone users. It helps capture a variety of workouts and daily movements, then turns that raw data into clear visuals so you can understand trends and progress over time.

Core features and activity tracking

• Syncs steps, calories burned, and distances directly with the iPhone Health app for a unified record.
• Logs a wide range of activities — from cycling to running and other workouts — so each session is stored and viewable.
• Records live motion data and displays it as trend charts that can be viewed by week or by month.
• Converts captured activity into visual summaries and insights to make movement patterns easier to interpret.

Sleep monitoring and insights

YFit Pro also monitors sleep, distinguishing between deeper and lighter sleep stages. It reports durations for each stage, giving a near real-time picture of sleep behavior and aiding in sleep pattern awareness.

Battery and background use

Continuous use of GPS while tracking runs or outdoor workouts can increase battery consumption. If preserving battery life is a priority, consider limiting background GPS tracking or using shorter tracking sessions.

Integration and data sharing

The app supports two-way syncing of core fitness metrics (steps, distance, calories) with Apple Health, so your workout and daily activity information can be combined with other health data for a more complete picture.

Alternative recommendation

If you’re also looking for a menstrual cycle or period tracker, PinkBird offers a free period-tracking app that pairs well with fitness-focused tools for more comprehensive personal health management.