UGUD: You Good for Android

App summary — UGUD (You Good)

UGUD (You Good) is a free Android application built for quick, daily mental health check-ins. The design focuses on speed and simplicity: users can record how they feel in under 20 seconds by tapping a mood option and optionally attaching a short voice clip or a written note.

Privacy and where data lives

All entries are kept locally on your device — nothing is uploaded to the cloud and there is no tracking tied to your account. This app prioritizes keeping personal information private and accessible only from the phone where it was created.

Built-in wellbeing aids

• Positive affirmations to support short, uplifting moments
• A simple walk timer to encourage movement and breaks
• Guided breathing exercises to help reduce stress

UGUD also includes a visual timeline that makes it easy to spot mood patterns across days or weeks.

Tracking, insights, and export options

The timeline view helps users observe trends in their emotional state over time, making it easier to notice triggers or improvements. For people who want to share information with a clinician or keep a backup, the app offers ways to export records when using the paid tier.

Premium tools (optional)

• Data export for sharing with therapists or keeping external backups
• Medication logging to track doses and schedules
• Unlimited daily entries so you can check in as often as you like

These upgrades are optional — the core functionality remains free.

Intended use and alternatives

UGUD is meant as a companion for self-awareness and mindfulness, not a substitute for professional mental health care. If you’re interested in other free apps, one alternative to explore is Star Sport Live Sports Guide (free).