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App snapshot for iPhone users
Steps — Walking & Running is a fitness utility for iPhone that visualizes your daily activity with clear graphs and summaries. It’s built to make step counting and movement tracking easy to read at a glance while providing more detailed breakdowns when you want them.
What the app measures
- Distance covered while walking or running, along with how long each session lasted
- Active and resting calorie totals to show both exertion and baseline burn
- Total step counts recorded each day
Historical trends and reports
The app keeps an extensive archive so you can review long-term progress. Data can be inspected across multiple timeframes — by day, week, month, or year — and the history view can span up to a decade, helping you spot trends and measure improvements over years.
Today-summary widget and dashboard
A compact Today widget gives a fast rundown of your current-day activity: steps taken, distance moved, calories burned, and floors climbed. The main dashboard also displays goal progress and key stats in a format that’s easy to scan.
Personal goals and appearance
You can define a daily step target and watch progress update in real time on the dashboard and in the statistics screens. The app also offers theme choices so you can personalize the look and feel.
Data source and permissions
Activity data is gathered from Apple HealthKit to provide accurate readings. Note that the app requires your permission to access HealthKit information before it can display or analyze your activity.
Suggested alternative
- SMARTcare — Free option available for users seeking another choice with similar tracking features
Technical
- iPhone
- Free
