App summary
SheMed is a free iPhone app created to help women manage their health and reach weight-loss objectives. It combines planning tools, regular check-ins, and educational content to support sustained lifestyle changes and better wellness habits.
Main capabilities
- Medication and treatment scheduling with reminders (ideal for injections or routine therapies)
- Routine weekly check-ins to keep you accountable and adjust plans as needed
- Visual progress reports and historical tracking so you can see long-term improvements
- Direct messaging and consultations with certified specialists in women’s health and weight management
- An in-app library of blogs and articles dedicated to women’s wellness topics
Professional support and personalized care
Certified women’s health and weight-loss clinicians are available through the app to provide guidance, answer questions, and recommend appropriate treatments. Their involvement helps ensure that plans are safe, evidence-based, and tailored to individual needs.
How the app helps day-to-day
Use the calendar and reminder tools to organize treatments and appointments. Weekly check-ins make it easy to stay on track, while progress visuals motivate continued effort by reflecting real results over time.
Extra resources and learning
Beyond tracking and coaching, SheMed includes curated articles and blog posts focused on nutrition, exercise, mental health, and other topics relevant to women’s wellness, making it a practical one-stop resource.
Getting started
Download the free iPhone app, set up a profile, and begin by scheduling your upcoming treatments and enabling reminders. Connect with a specialist when you’re ready to develop a personalized plan.
Technical
- iPhone
- Free