Pip - Your surgery sidekick for iPhone

Quick summary

Pip — Your Surgery Sidekick is a free iPhone app that supports people before, during, and after surgery. It’s designed as a health-and-wellness lifestyle tool that helps users prepare, stay organized, and recover more smoothly by pairing them with certified Pip Health Coaches and integrating with their surgical care team.

Main benefits

• Personalized profiles connect each user with a certified Pip Health Coach for one-on-one guidance through the whole surgical process.
• A customized care plan divides the surgical journey into clear, manageable checklists so users can focus on what matters at each stage.
• Automated appointment tracking and timely reminders reduce missed visits and help users stay on schedule.
• Built-in collaboration tools improve communication between the user and their surgical team, creating a smoother continuum of care.
• Available at no cost on iPhone and framed around overall health and fitness to support better outcomes.

How it works

• Set up a profile with your surgery details and preferences.
• Get matched with a certified health coach who offers individualized guidance tailored to your procedure and recovery goals.
• Follow the app’s step-by-step care plan and check off tasks as you complete them.
• Let the app monitor upcoming appointments and send reminders so you don’t miss important pre-op or post-op visits.
• Use the app’s communication features to share updates or coordinate with clinicians involved in your care.

Recommended alternative

• Bayer Big Fish Challenge — Free

This is a top suggestion if you’re looking for another complimentary option with a different focus or featureset.

Getting started

• Download Pip from the App Store on your iPhone.
• Complete a short profile and indicate your surgery date.
• Accept the coach match and review your personalized plan.
• Keep the app enabled for reminders and sync it with your care team as needed.