App overview and purpose
MeinSalus is a complimentary iPhone application created by salus klinik GmbH & Co. Friedrichsdorf KG. Classified under Education & Reference with a focus on medicine, it brings important therapy-related resources and personal tracking tools to users’ phones so they can manage treatment more easily between appointments.
Main features and tools
- View and keep current treatment plans and essential documents right on your iPhone.
- A built-in emergency kit that can be accessed quickly when needed.
- Create and follow personal goals and daily tasks to support recovery.
- Record and review mood and motivation patterns over time.
- Log sober days and watch progress toward milestones.
Additional content and support materials
- Relaxation audio tracks and exercises to help with stress management.
- Concise weekly overviews summarizing recent entries and progress.
- Suggestions for nearby leisure options and activities linked to the clinic area.
- General information and updates from the clinic, including news and announcements.
- Training modules focused on managing alcohol-related triggers.
Privacy, storage and control
All entries and files you add are saved locally on your device so you retain control over your information. Data remains on the iPhone unless you choose to share it, helping to protect privacy while still allowing selective discussions with care partners or clinicians.
How it helps therapy
The app is designed to make therapy more actionable: keep plans at hand, monitor trends, set concrete steps, and summarize progress for conversations with therapists or trusted contacts. It aims to support everyday routines and make therapeutic gains easier to track.
Suggested alternative
If you’re looking for a different format or supplementary reference, consider the Bates Pocket Guide, which is available for free as a compact clinical resource.
Technical
- iPhone
- Free