Overview of the app
GlucoPal is an iPhone app built to help people who use GLP-1 medications — for example, Ozempic, Mounjaro, and Wegovy — keep organized records of their treatment. The free tool makes it straightforward to log daily injections while also capturing information about meals, fluids, and any side effects that may arise. Its clean interface aims to simplify routine tracking so users can more easily manage their health-related data.
What you can log
- Water consumption and hydration notes
- Amounts of protein and other macronutrients consumed
- Daily calorie totals and meal summaries
- Injection records for GLP-1 treatments (dose and date/time)
- Lifestyle entries and symptom or side-effect observations
- Progress charts and visual summaries to show trends over days or weeks
Notable capabilities
- Designed specifically for people taking GLP-1 drugs, supporting common brand names and dosing patterns
- Quick, easy daily entry screens to reduce friction in keeping records
- Graphical insights to help spot patterns in nutrition, hydration, and treatment history
- Free to download and use on iPhone devices
Privacy and medical guidance
All personal data is kept on the device itself rather than uploaded to a remote server, helping maintain user privacy and compliance with common data protection expectations. GlucoPal is a tracking and logging tool only — it does not provide medical diagnoses or treatment plans. Users are encouraged to consult their healthcare provider for any clinical questions or concerns.
Suggested paid alternative
- Little Kitten — marketed under the name My Favorite Cat (paid app) is listed as a recommended option for users who prefer a commercial alternative with a different feature set or support model.
Technical
- iPhone
- Free