Mein Phileo — Digital companion for a healthier office life
Mein Phileo is a lifestyle app built to support healthier habits at work. Created by BKK Dachverband e.V., this free iPhone application acts as a personal assistant that helps you maintain well-being during the workday.
How the app supports your everyday health
Mein Phileo evaluates your current routines using evidence-based models and then offers clear, practical suggestions you can apply immediately. Examples include guidance on improving workstation ergonomics and timely prompts to stand up or take short breaks so you keep your energy and focus.
Practical benefits at a glance
- Personalized tips generated from scientific assessment models to improve daily habits
- Step counting via Apple Health integration so you can monitor activity easily
- Reminders to move, stretch, or pause work for short restorative breaks
- Provided free to employees through a partnership between your employer and the cooperating BKK
Partnership and cost
The app is offered at no cost to users as part of a joint programme between employers and the cooperating BKK organization. This makes it simple for staff to access preventive health support without extra charges.
Privacy and technical notes
Mein Phileo connects with the Health app on your iPhone to read step data; you control permissions through your device settings. If you prefer not to share step information, you can disable this integration at any time.
Technical
- iPhone
- Free