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Discover a New Sense of Stillness
Calm is a user-friendly app that opens the door to meditation and mindfulness practices. These time-honored techniques support emotional balance and can help you feel more peaceful, happier, and healthier day to day.
Session Lengths That Match Your Day
- 25-minute guided meditations for deeper focus and reflection
- Short 5-minute sessions for quick resets between tasks
- Mid-length options (10–15 minutes) for steady daily practice
Benefits You Might Notice
- Better, more restful sleep
- Reduced stress and anxiety levels
- Increased self-confidence and inner strength
- Greater feelings of joy and an improved capacity to forgive
- Additional mindful improvements across many areas of life
Helpful Tools and Features
- Unguided, timed meditations for experienced practitioners who prefer silence
- Bedtime stories designed for adults to help unwind and drift off
- Breathing exercises that teach simple relaxation techniques
- Nature soundscapes that enhance focus and calm
Bringing Mindfulness Into Your Routine
Whether you want a short pause in a busy day or a longer practice session, Calm provides practical options and supporting features to make meditation part of daily life. Regular use can contribute to clearer thinking, improved sleep habits, and a steadier emotional state.
Technical
Title
Calm
Requirements
- iPhone
- Android
- Web App
Language
English
Available languages
- German
- French
- Korean
- Chinese (Simplified)
- Portuguese
- English
- Italian
- Spanish
- Chinese (Simplified)
- Japanese
- Polish
License
- Free
Latest update
2026-01-27
Author
Calm.com Inc.
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