Bearable | Symptom & Mood Tracker for iPhone

Quick overview

Bearable — Symptom & Mood Tracker is a mobile health app designed to help you monitor mood and related health factors. The basic version is free to download and use; a paid subscription unlocks additional tools and deeper analysis. If you prefer a different option, a recommended paid alternative is Little Kitten — My Favorite Cat.

What the app does

Bearable is a customizable mood-logging tool that helps users connect daily activities and health variables with shifts in mood. It’s built so you can quickly record episodes, symptoms, and routines, then review patterns and correlations that emerge over time. Entries can be used to support conversations with clinicians or therapists.

Key capabilities

• Track symptoms, medications, and other medical details.
• Monitor sleep quality, exercise, and dietary habits.
• Log routines and habits, plus keep a short daily journal.
• Set tailored reminders so you don’t forget to record entries.
• Automatically pull health data from services like Apple Health and Google Fit.

Security and data control

All personal information stored by the app is encrypted on the server. You keep full control over your records: you can export your data or delete it from within the app whenever you wish.

Platform compatibility and syncing

Bearable supports automatic synchronization with common health platforms (Apple Health, Google Fit), making it easier to consolidate information without juggling multiple trackers. This reduces the need to install several separate health apps.

Pricing and known limitations

• Free version: core tracking and basic features available at no cost.
• Premium subscription: unlocks advanced features, deeper insights, and additional customization. Note: many of the most useful analytics and conveniences require the paid tier.

Strengths and weaknesses

• Strengths:
• Consolidates mood, symptom, habits, sleep, diet, and medication tracking in one place.
• Fast entry and visualizations that reveal trends and correlations.
• Custom reminders and a built-in diary promote consistency.
• Weaknesses:
• Some advanced tools are behind the paywall.
• The interface can take time to learn.
• Users have reported occasional sluggish performance.

Who might benefit from it

Bearable is well suited for people who want a single app to monitor mental health and related lifestyle factors, especially those working with therapists or doctors who need objective records. If you need every advanced feature immediately, expect to consider the subscription.

Alternative suggestion

If you’re open to paid apps instead, consider Little Kitten — My Favorite Cat as an alternative option.