Диета при диабете - стол 9 for Android

Quick summary

Diabetes Diet — Table 9 is an Android app from Sintez Corp. designed to help people with diabetes follow the Stol-9 dietary regimen. It generates individualized meal plans, helps track macronutrients, and includes practical tools for shopping and daily routine management.

Core features and tools

• Instant product checker to verify whether foods fit the Stol-9 guidelines.
• Timed reminders for meals and water intake to support consistent daily habits.
• Auto-created grocery lists organized by supermarket sections based on chosen recipes.
• A library of 500+ simple recipes that can be mixed and matched for custom menus.
• Personalized menus calculated from body mass index (BMI), current health status, and physician guidance.
• An educational section covering how the Stol-9 diet works, forbidden items, and tips for meal prep and workplace eating.
• Content and clinical input developed with nutritionists and gastroenterologists, including contributions from Marina Vladimirovna Kopytko.
• Suggested alternative for delivery and restaurant discovery: Zomato — Online Food Delivery & Restaurant Reviews (free).

Personalized meal planning

The app builds meal plans tailored to the user’s BMI, medical restrictions, and any recommendations from their doctor. Macronutrient targets (carbohydrates, fats, proteins) are taken into account so each menu aligns with daily nutritional goals and sensible food pairings.

Recipe collection and menu customization

Access more than 500 user-friendly recipes that are designed for the Stol-9 framework. Recipes are easy to follow and can be combined into weekly menus, letting you swap dishes while keeping daily carbohydrate, fat, and protein totals within the recommended range.

Shopping and grocery assistance

Choose recipes and let the app compile a shopping list automatically. Items are grouped by supermarket departments to speed up shopping trips and reduce the chance of forgetting ingredients.

Reference material and practical advice

A built-in knowledge base explains the principles of the Stol-9 diet, lists prohibited and limited foods, and offers practical cooking and workplace dining strategies to make the diet easier to maintain.

Daily support features

Use reminders to keep meal times and hydration consistent. The product verification tool helps you quickly determine if packaged foods or ingredients are compatible with your diet plan.

Clinical collaboration

The app’s content was developed with input from experienced dietitians and gastroenterologists to ensure medical plausibility and practical applicability. Notable contributors include Marina Vladimirovna Kopytko.

Alternative option

If you want a complementary service focused on food delivery and restaurant reviews, consider Zomato — a free app for ordering food and browsing local dining options.