Re: [sbagen] Re: sbagen-users digest, Vol 1 #284 - 2 msgs

[Jim P. <ji...@ua...>]

Gualter Ferreira wrote:
> I haven't kept records but I'd say that I started using it some 5 or
> 6 months ago twice a day for 30 minutes each session, but not
> consistently every day.  About two months ago I switched to
> meditation sessions I'd copyied somewhere and that's when the
> symptons started. I did it for 2 weeks and switched back to the drop
> sessions and the symptons continued.  I should also say that when I
> first started the drop sessions, some 6 months ago, I got headaches
> so I lowered the volume. Now, since I wrote my e-mail, I lowered the
> volume again and the symptons have disappeared. Maybe that was it. I
> do it 4 times a day for 40 minutes each session. I intend to go for
> 2 sessions of 60 mins.  This stuff has been good to me. My blood
> pressure is just about normal now after a reduction on medicine and
> I'll now see if the doctor agrees to a cessation. My blood
> circulation has improved considerably. I have Raymond's Syndrome and
> I have been doing a lot better. I'm truly impressed.  Sorry if the
> e-mail is too long and thanks for your question. =20

Wow, thanks for the feedback.  It is great to hear about people's
experiences like this.  I'm glad you found a way to manage the
situation you are happy with.

Thanks also to Mark (Roger) for the perspective from his own
meditative experience.  (I recognise the reference to astral travel,
now that I have read Monroe's first book.)

Cheers --

Jim

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