SelfHelpWorks Reviews in 2026

Audience

Healthcare providers, employers, wellness companies, and health plans

About SelfHelpWorks

Online solutions that create lasting behavior change in at-risk populations. See how to eliminate stubborn health-robbing habits – for good. Reduce employees' costly behavioral health risks with these online cognitive training interventions. There are six unhealthy habits at the root of most chronic disease. These habits are hard to break because they have an emotion-driven mechanism that resists standard behavior modification techniques. Our cognitive training programs eliminate the key emotional and psychological drivers that perpetuate unhealthy habits. The interventions simulate live one-on-one training, but at a fraction of the cost. They consist of pre-recorded video training sessions featuring expert instructors, supported by interactive quizzes and multimedia support tools including a companion mobile app. Participants are guided step-by-step to achieve their goals with pre-recorded “live” video coaching, interactive materials and push notifications.

Other Popular Alternatives & Related Software

Sprout At Work

Sprout is a health technology company that empowers organizations to embrace wellbeing and improve the health and happiness of every user. Designed for employers and consumer brands, Sprout helps every user build healthy habits to improve their health and wellness. Powered by data science and built on our proprietary Sprout Health Engine™, Sprout enables engagement, loyalty, and overall health and wellness for every user by measuring and rewarding healthy behavior.

Learn more

YuMuuv

(6 Ratings)

YuMuuv is an innovative employee wellness solution that encourages healthy habits and improves overall well-being among teams. With its easy-to-use interface, it provides various customizable challenges such as fitness, hydration, and stretching, to help employees stay active and motivated. The platform also offers tracking and reporting capabilities so that managers can monitor the progress of their teams. In addition to the physical challenges, YuMuuv also provides educational resources and tips to help employees improve their mental and emotional health. It's a great tool for companies looking to boost employee engagement and productivity by promoting a healthy work-life balance. Overall, YuMuuv is an essential solution for any organization that wants to invest in the well-being of their employees.

Learn more

Synapse

Because getting better is better from home. See a board-certified provider anytime, without ever leaving your house, your couch, or your pajamas. Rethinking the way you receive care. Our US-based, board-certified physicians, and licensed psychiatrists, psychologists, and therapists, are available on your schedule. We see the full you - mind and body. We have you covered from A to Z and are here to support your wellbeing over time. From our licensed psychiatrists to a staff of doctoral-level psychologists and masters level therapists, we are here to help support your wellness journey. Urgent Care. When you’re sick and need to see a doctor. Behavioral Health. Emotional support from the privacy of home. Preventive Health. Supporting your day-to-day health choices and habits. Chronic Care. Helping you manage chronic health conditions. Compassionate and trusted providers who get you. Our team comes from a variety of backgrounds and specialties.

Learn more

CoreHealth

CoreHealth Technologies is a total well-being technology company trusted by global providers to power their health and wellness programs. Our wellness portals help maximize health, engagement and productivity for 3+ million employees worldwide. We believe people are the driving force of organizations and supporting them to make healthy behavior changes is in everyone’s best interest. With the most flexibility, customizations and integrations of any software in its class, CoreHealth’s all-in-one, white-labeled wellness platform, combined with our world-class support, helps grow great wellness companies. Our platform brings all your corporate wellness programs into one place - health assessments, biometrics management, health content management, challenges, digital behavior change programs, health coaching, incentives, surveys, communications and social tools — and more! We are also integration experts with a marketplace of vendors. Simple to sophisticated, based on you.

Learn more

Integrations

See Integrations

Ratings/Reviews

Overall 0.0 / 5

ease 0.0 / 5

features 0.0 / 5

design 0.0 / 5

support 0.0 / 5

This software hasn't been reviewed yet. Be the first to provide a review:

Review this Software

Videos and Screen Captures

Other Useful Business Software

Secure File Transfer for Windows with Cerberus by Redwood

Protect and share files over FTP/S, SFTP, HTTPS and SCP with the #1 rated Windows file transfer server.

Cerberus supports unlimited users and connections on a single IP, with built-in encryption, 2FA, and a browser-based web client — all deployable in under 15 minutes with a 25-day free trial.

Try for Free

Product Details

Platforms Supported

Cloud

iPhone

iPad

Android

Training

Documentation

Live Online

Support

Phone Support

24/7 Live Support

Online

Compare This Software

Synapse

Because getting better is better from home. See a board-certified provider anytime, without ever leaving your house, your couch, or your pajamas. Rethinking the way you receive care. Our US-based, board-certified physicians, and licensed psychiatrists, psychologists, and therapists, are...

Compare
LifeDojo

Every employee is different. Whether you have 100 or 100,000 employees, tapping into their individual motivations, preferences and challenges requires a unique solution. Offering mobile, desktop and tablet, LifeDojo ensures support at every step of the way. Our online solution offers both an...

Compare
Sonia

Sonia is a fully AI-powered cognitive behavioral therapist (CBT). Think of a standard conversational therapy session, but talking to an empathic voice on your phone instead of to a human in their clinic. Today therapy is inaccessible for a large part of the population. Costs, stigma and a global...

Compare
Noom

Based on research of third party claims data, Noom’s weight loss program can generate more than 2x ROI for users with a 25 BMI score and above. This calculator is a tool to help visualize potential health cost savings for your higher risk population. Noom for Work’s digital approach offers...

Compare
Kyan Health

Kyan Health is a comprehensive mental-wellbeing platform designed for enterprise use, blending AI-driven care with human expertise to support employee mental health at scale. Its “KAI” companion guides employees toward the right support pathways while relieving pressure on managers, offering...

Compare

Recommended Software

CoreHealth

CoreHealth Technologies is a total well-being technology company trusted by global providers to power their health and wellness programs. Our wellness portals help maximize health, engagement and productivity for 3+ million employees worldwide. We believe people are the driving force of...

See Software
Synapse

Because getting better is better from home. See a board-certified provider anytime, without ever leaving your house, your couch, or your pajamas. Rethinking the way you receive care. Our US-based, board-certified physicians, and licensed psychiatrists, psychologists, and therapists, are...

See Software
LifeDojo

Every employee is different. Whether you have 100 or 100,000 employees, tapping into their individual motivations, preferences and challenges requires a unique solution. Offering mobile, desktop and tablet, LifeDojo ensures support at every step of the way. Our online solution offers both an...

See Software
Sonia

Sonia is a fully AI-powered cognitive behavioral therapist (CBT). Think of a standard conversational therapy session, but talking to an empathic voice on your phone instead of to a human in their clinic. Today therapy is inaccessible for a large part of the population. Costs, stigma and a global...

See Software