Audience
Adults with insomnia or persistent sleep problems — people who lie awake for hours or wake at 3am and want a structured, evidence-based program rather than sounds or meditations.
About Rest
Rest is a voice AI sleep coach developed with world-class sleep experts from institutions like UCSF, and featured by Apple, Fast Company, and Fox. Instead of sounds or meditations, it targets the root cause of sleep problems. Built on CBT-I - the first-line approach recommended by Harvard and the Mayo Clinic - it coaches you daily through a personalized plan to change the behaviors causing the problem. 100K+ downloads, with results people call life-changing.
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Sleep.ai
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MYNDUP
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Healax
Our mood tracker allows students to record, monitor, and understand their emotional state. They can even track their mood shifts over time, uncovering patterns and insights that help them understand themselves better. Students can easily book sessions with mental health professionals via video, chat, and voice, creating a supportive and engaged community. A fun feature that allows students to experience the joy of mindful walking, engaging their senses and providing motivational support throughout. Guided breathing exercises to combat stress and anxiety and instill a sense of calm and relaxation, especially during stressful times. Improve your students' sleep quality with our specially curated collection of tranquil and calming sounds that promote deeper and more restful sleep. This feature allows students to count their blessings, earn recognition, and unlock rewards, fostering a positive and appreciative university community.
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Pricing
Starting Price:
$0
Free Version:
Free Version available.
Free Trial:
Free Trial available.
Integrations
No integrations listed.
Company Information
Rest
Founded: 2018
United States
getrest.app
Videos and Screen Captures
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Product Details
Platforms Supported
iPhone
iPad
Support
Online