The #Spartan30 Progress is a Microsoft Excel Worksheet designed to help you track your progress whilst undertaking the #Spartan30 - 1 Mile a Day challenge.

The spreadsheet records:

* Weight
* Total Distance
* 1 Mile Times

It provides a number of feedback options and graphing to help you make the most of your data and make effective training decisions during and after the challenge.

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Registered

2014-01-06