Re: [sbagen] increase in Delta waves

[Kelly L. <ma...@gm...>]

Oh, look - another wtih ADHD! Welcome! thanks for the article

On Sun, Nov 16, 2008 at 11:59 PM, al <l.d...@co...> wrote:

> Aha -- I've always wondered why my meditation sessions were so difficult.
>  By the way, that link is a really interesting article -- it's nice to see
> scientific data finally catching up with the observations that psychiatrists
> have been making for a while now.  At work, I have to have music always on,
> and if I'm working with someone who wants the radio off I have a really
> difficult time focusing on what I'm doing.  I wondering if that's related to
> this somehow, too.
>   --al
>
> On Nov 14, 2008, at 5:20 PM, sba...@li...wrote:
>
> That's not surprising, since research has shown that those of us with AD/HD
> actually show an increase in Delta waves when we try to focus. I work with
> alphaor beya frequencies to help me keep foucs - or a mid-tempo playlist
>
> Some ADD research:
>
> http://www.brain-dynamics.net/braindynamics/research/proj_details.jsp?projID=212
>
>
>
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