This application reminds you to take breaks from the computer, helps you remember to stay in touch with and be mindful of your breathing and body while sitting at the computer, and helps you concentrate on breathing in and out when you need a breathing pause.
Features
- mindfulness
- breathing
- self-care
- notifications
- reminders
- relaxation
- meditation
- wellness
- well-being
- wellbeing
- buddhism
- self-compassion
- health
- compassion
- breath
- kindness
Categories
MeditationLicense
GNU General Public License version 3.0 (GPLv3)Follow Mindfulness at the Computer
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