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Sitting at a computer for long periods of time brings with it significant health risks. Back and neck pain, carpal tunnel syndrome, eye strain, dry eye syndrome, shoulder and elbow pain, and more. In order to eliminate or at least significantly reduce these problems, it is necessary to take safety breaks when working with a PC. And here comes SBR - Simple Break Reminder - an application that will notify you that you have been sitting at a PC for too long and need to take a break. Simple...

Currently: *Source code now available in the form of a Visual Studio 2015 project (zipped).* 1) Calculate BMI, daily caloric intake, target heart rate, maximum and training poundage, and ideal proportions based upon joint measurements. 2) Record and recall measurements and progress using the Basic Information tab. 3) Create, Manage, Export, and Import custom foods/exercises lists using the appropriate tabs. 4) Store and recall workout and diet log records by date. Future...