...Whether you are working, studying, or gaming, Screen Time Manager helps you build sustainable habits without interrupting your workflow.
Key Features:
The 20-20-20 Rule Built-In: Opt for the default health standard. Every 20 minutes, the app will gently remind you to look 20 feet away for 20 seconds to prevent digital eye strain.
Customizable Timers: Need longer focus sessions? Easily set a custom break interval that fits your personal workflow.
Smart Health Prompts: Receive rotating, actionable reminders to hydrate, check your posture, stretch, and rest your eyes.