..., since the value of each nutrient in any product is given averaged and do not mirrors the exact number in product that you consume.
DISCLAIMER
Here "this file" means - this file and links within.
The information in this file is for educational purposes only. I take no responsibility for any loss or damage to health as a result of using the information provided in this file.
Usage
It is LibreOffice document. Please allow macros and do not update links when you are asked after you open it.