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Currently: *Source code now available in the form of a Visual Studio 2015 project (zipped).* 1) Calculate BMI, daily caloric intake, target heart rate, maximum and training poundage, and ideal proportions based upon joint measurements. 2) Record and recall measurements and progress using the Basic Information tab. 3) Create, Manage, Export, and Import custom foods/exercises lists using the appropriate tabs. 4) Store and recall workout and diet log records by date. Future...

...This project is perfect for every individual who want to become fit physically and mentally. Common questions like How to lose weight, gain weight increase height, build body, lose fat, run fast, Mindfulness, different types of exercises, What to eat and what not to, everything is available. The user needs to keep in mind that content of this application has been taken from many leading websites and is 100% verified to be effective.