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Quick overview
Wings Lifestyle Fit is a free Android app from Wings Lifestyle that pairs with Wings Strive (iTouch Sport) smartwatches. It collects everyday activity data and delivers both short‑ and long‑term summaries so you can monitor progress and adjust goals. The interface makes it simple to review health metrics and stay informed about incoming communications while you’re out and about.
Health metrics and activity tracking
The app captures a variety of wellness and activity indicators, including:
- Heart rate readings and continuous monitoring
- SpO2 (blood oxygen) measurements
- Blood pressure values where supported
- Daily step counts and historical step totals
- Distance traveled and calories burned
- Sleep duration and pattern tracking
Reports, charts, and trends
Wings Lifestyle Fit displays your data as detailed graphs and timelines. You can inspect:
- Daily, weekly, and monthly views for steps and sleep
- Trend lines for heart rate and SpO2 over time
- Historical comparisons that help you spot improvements or regressions
Notifications and phone alerts
The app keeps you connected by forwarding alerts from your phone to the watch. Supported notifications include:
- Instagram messages and alerts
- Twitter updates and mentions
- WeChat conversations
- WhatsApp messages
- Facebook notifications
You’ll also receive incoming call and SMS alerts so you won’t miss important messages while your phone is tucked away.
Smartwatch controls and personalization
Beyond tracking, the Wings Strive watches offer several convenience features controlled through the app:
- Remote camera shutter to take photos or start recording from the watch
- Customizable watch faces so you can match the display to your style
- On certain models, the watch can place or receive phone calls directly (hardware dependent)
Intended use and limitations
Wings Lifestyle Fit is designed for general fitness and lifestyle monitoring. It is not a medical device and should not be used for clinical diagnosis or treatment decisions. Measurements such as blood pressure and SpO2 are for reference and wellness tracking only; consult a healthcare professional for medical concerns.
Summary
In short, Wings Lifestyle Fit is a comprehensive companion app for Wings Strive (iTouch Sport) smartwatches that blends activity and sleep tracking with notification forwarding and useful remote controls. It’s a convenient tool for staying active and connected, but it’s best used as a wellness aid rather than a substitute for professional medical equipment.
Technical
- Android
- Free
