WAC for iPhone

Wisconsin Athletic Club — Fitness & Aquatics Overview

The Wisconsin Athletic Club (WAC) provides a full range of fitness and swim services designed for members at every stage — from first-time exercisers and novice swimmers to seasoned athletes. Programs combine structured instruction, varied training tools, and options for individualized attention to help you meet strength, mobility, and skill goals.

Aquatics Instruction Choices

• Private one-on-one swim coaching tailored to individual goals and pace, ideal for focused technique work and faster progress.
• Small-group lessons that keep student-to-instructor ratios low so each swimmer receives attentive guidance and supportive peer learning.

Lessons accommodate all ages and skill levels and typically run between 30 and 60 minutes.

Premium Fitness Class Features

• Classes include goal-driven challenges and motivational formats to keep engagement high and progress measurable.
• Sessions make use of a variety of equipment and training styles so workouts stay diverse and effective.

Programs are structured for beginners through advanced participants.

Key Benefits Members Can Expect

• Greater flexibility and improved joint range of motion
• Enhanced balance and refined movement technique
• Increased muscular strength and cardiovascular stamina

App Integration and Tracking

WAC supports syncing workout sessions and nutrition data with the iPhone Health app, enabling seamless tracking of exercise metrics and dietary information for a more complete view of progress.