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Tasty Balance — Personalized Meal Planner (подбор меню)
Tasty Balance is a free iPhone application created by Kirill Glazunov that helps remove the stress from meal planning. Built for people who want practical, everyday nutrition guidance, it sits in the Lifestyle category under Food & Drink and delivers multi-day menus paired with a ready-made grocery list.
What it helps you achieve
- Streamlined grocery trips with precisely measured ingredient amounts so you buy only what you need.
- Easier adherence to nutrition goals whether you’re aiming to shed pounds or build muscle.
- No more manual calorie or macronutrient tracking — the app handles those calculations for you.
How to get started
- Pick the date range for which you want meal suggestions.
- Indicate how many different dishes you prefer to prepare.
- Receive a tailored plan: the app computes nutrition targets and generates recipes accordingly.
- Use the supplied shopping list to purchase ingredients and then cook the recommended meals.
Shopping list and waste reduction
The app produces a shopping list with exact quantities for each item, which reduces leftovers and prevents overspending at the store. That optimization helps lower grocery bills while keeping portions and macronutrient targets on track.
Why it’s different from strict diets
Tasty Balance emphasizes a sustainable eating routine rather than fad restrictions. Follow the personalized menus the app proposes, and you’ll move toward healthier habits that support long-term wellbeing — not just short-term results.
App classification and a suggested alternative
- Category: Lifestyle — Food & Drink (iPhone)
- Creator: Kirill Glazunov
- Cost: Free
Suggested comparable option: CoreLife Eatery — another food-focused choice to consider if you want alternatives for healthy, balanced meals.
Technical
- iPhone
- Russian
- English
- Polish
- Free
