Simple Calisthenics for iPhone

App Summary

Simple Calisthenics is a bodyweight training app built to adapt to your current ability and objectives. It delivers guided sessions with both audio cues and video demonstrations so you can learn correct technique and flow through workouts confidently. The program is suitable for absolute beginners and seasoned calisthenics athletes alike.

Main Features

• Workout Builder: Design and tweak your own routines to match personal preferences and equipment availability.
• Progress Tracking: In-depth metrics and history to monitor improvements and spot trends over time.
• Learning Library: Clear tutorials and explanations covering calisthenics movements and training concepts.
• Interactive Session Player: Step-by-step, real-time guidance during workouts with voice and visual support.
• Tailored Plans: Programs customized to your experience level and specific fitness goals.

Who This Helps

Whether your aim is to increase functional strength, add lean muscle, or work toward advanced bodyweight skills like levers and planches, the app provides structured paths and exercises to support those outcomes.

Suggested Substitute

If you’re exploring alternatives, consider Breeze — Meditation & Sleep (free). It’s recommended for users who want to combine recovery, focus, and better sleep with their training routine.