Siempre Más for iPhone

Quick summary

Siempre Más is a no-cost lifestyle app built to help people steadily improve their fitness and wellbeing. It combines activity monitoring, customizable workouts, and tools for both at-home and gym-based training so users can stay consistent and track progress over time.

Primary strengths

• A library of 2,000+ exercises complete with clear 3D visual guides to demonstrate form.
• Built-in plans and the ability to design your own routines for tailored training.
• Daily activity, weight logging, and body-measurement tracking to monitor long-term change.
• Information on class timetables and facility opening hours for easy gym planning.
• Syncs directly with Apple Health so workouts and metrics flow into the system calendar.
• A gamified reward system that grants more than 150 achievement badges to keep motivation high.

Exercise resources and guidance

The app’s extensive exercise catalog covers a wide range of movements and training styles, each shown in three-dimensional demonstrations to reduce ambiguity and help users perform exercises safely. Whether you prefer following a prearranged program or assembling workouts from scratch, the app supports both approaches.

Motivation and progress tracking

Siempre Más encourages consistency through milestone recognition: users earn badges for reaching goals and sustaining habits, which helps maintain engagement. Comprehensive logging for weight and body statistics gives a measurable picture of improvement over weeks and months.

Planning classes and gym visits

For those who use fitness facilities, the app lists class schedules and gym hours so you can coordinate sessions and avoid surprises. This makes the app useful beyond solo workouts, serving as a planning aid for facility-based exercise too.

Data synchronization and activity logging

Seamless integration with Apple Health ensures that completed workouts are recorded in the device’s Activity Calendar and that other health metrics remain in sync. This centralizes your data and makes it easier to review total activity across platforms.

Paid alternative to consider

If you’re exploring premium options, the NYC COVID SAFE (paid) service is a frequently suggested alternative that may offer additional features for users willing to subscribe.

Bottom line

Siempre Más is a versatile, free tool suitable for newcomers and experienced exercisers alike — offering a massive exercise library, progress tracking, scheduling tools, and platform integration to support a healthier routine.