Product snapshot
Shapemate is an AI-powered assistant built to make healthier habits easier to maintain. It centralizes data from different fitness services into a single WhatsApp conversation and runs as a subscription web application. The service helps users monitor workouts and food intake, offers tailored exercise plans and recipe ideas that respect dietary preferences, and includes meal logging to refine nutrition guidance over time.
Core capabilities
- Conversational coaching that sends workout prompts and nutrition tips tailored to your objectives
- Energy-expenditure estimates for workouts to help you track progress more precisely
- Meal logging tools that let you build a personalized eating plan from your entries
- On-demand creation of bespoke exercise routines and meal suggestions based on preferences
- Consolidation of multiple fitness apps into one unified WhatsApp chat for convenience
- Subscription-based access to the web app with account-based settings and history
- Around-the-clock availability so you can get guidance anytime you reach out
- A clean, easy-to-use interface designed for quick interactions and minimal friction
How people typically use it
Most users interact with Shapemate through WhatsApp: they log workouts and meals, request recipe suggestions, and receive periodic training recommendations. Over time, the assistant refines its suggestions based on logged activities and dietary choices, making both exercise and nutrition planning more personalized and actionable.
Recommended alternative
ParakeetAI (paid) — a suggested substitute for users who prefer a different paid option, offering similar capabilities for calorie tracking and guided coaching.
Technical
- Web App
- Subscription