Prana App for iPhone

About Prana — Your Complete Wellness Ally

Prana is a lifestyle app built to help you harmony your mental and physical health. It brings together Ayurvedic guidance, fitness elements, and daily self-care practices so you can cultivate balance across body and mind.

What the free tier includes

• A library of Ayurvedic articles and short blog posts for everyday wellbeing.
• A 7-day introductory plan that pairs Ayurvedic meal suggestions with simple workouts.
• A quick Goddess Archetype quiz to help you discover personality-driven wellness tips.

Why upgrade to the paid plan

Upgrading unlocks the full suite of tools and programs designed for a tailored wellness journey:

• Direct access to the support team and ongoing guidance to keep you on track.
• A calorie tracking tool and a customizable meal-planning workspace.
• Hundreds of Ayurvedic recipes (450+), plus expanded menu options to suit different tastes.
• Personalized Ayurvedic meal plans crafted to your needs and goals.
• Structured workout routines and daily ritual templates to build consistent habits.
• Curated nutrition and fitness resources, self-care checklists, and positive affirmation packs.

Suggested alternative

If you want to compare options, consider Fully Alive — their free tier offers a different set of wellness tools and may complement or substitute features you’re seeking in Prana.