Period Log for iPhone

Period Log — Cycle Tracking and Forecasting

Period Log is a free lifestyle app for iPhone that helps you monitor and anticipate your menstrual and fertility patterns. It gives clear, at-a-glance cycle summaries so you can plan events, travel, appointments, and personal time with confidence rather than being surprised by your period.

Items you can record

• Personal notes and comments about each day
• Daily weight entries (lbs / kg)
• Body temperature readings (°F / °C)
• Fertile window and ovulation predictions
• Start and length of periods and overall cycle days
• Flow intensity and any spotting
• Mood tracking
• Symptom logging (cramps, headaches, etc.)
• Private intimate moments
• Monthly breast self-exam reminders

Core capabilities and conveniences

• Clear visual summaries that help you plan work, travel, and medical visits
• Alerts for upcoming periods and breast-check reminders
• Lock your data with a passcode or use Touch ID for quick access
• Choose preferred measurement units for weight and temperature
• Backup and restore your history via Wi‑Fi or Dropbox
• Sync selected entries to Apple Health for consolidated records
• Universal iPhone app with Apple Watch support for quick checks

Suggested alternative

마인드카페 — 심리상담 마음 치유 플랫폼 (Free)
If you’re also interested in mental-health or counseling resources, MindCafe (마인드카페) is a recommended option.

Get started and reach out

Download Period Log to begin tracking and predicting your cycles easily. If you have questions or want to suggest improvements, please use the app’s in‑app Feedback feature or visit the support page listed on the app store.