App overview
Mi Fit is a free mobile wellness app that logs your everyday habits and turns them into meaningful insights. It gathers data from your phone and compatible wearables to produce clear, actionable feedback so you can build and sustain healthier routines.
What the app records
- Sleep patterns and quality
- Daily physical activity and workouts
- Heart rate and related metrics
How those insights support your goals
- Uses heart-rate and trend data to fine-tune your training
- Highlights activity trends so you can measure improvement
- Shows sleep changes to help you optimize recovery
Why setting targets matters
Without a target, progress is hard to judge. Mi Fit helps you establish a starting point by measuring your current stats, so you can watch changes over time, stay motivated, and continually raise your personal standards.
Quick start tips
- Pick a specific, realistic goal to aim for (for example, steps per day or nightly sleep hours).
- Begin tracking daily—consistency creates a reliable baseline.
- Review the app’s feedback regularly and adjust targets as you improve.
Technical
Title
Mi Fit
Requirements
- iPhone
Language
No language has been specified.
Available languages
License
- Free
Latest update
2019-03-07
Author
Anhui Huami Information Technology
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