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Iroai Diary — a color-driven mood journal for iPhone
Iroai is a lifestyle app for iPhone users that helps people map and reflect on their emotional life using color-coded entries. Instead of forcing words to describe every feeling, the app lets you mark moods with colors and build a visual record that reveals patterns and subtle differences between similar states.
What the app does for you
- Creates a visual mood map so emotions that are hard to name become easier to recognize.
- Lets you log each day’s emotional tone quickly using colors and short notes.
- Offers conversational prompts powered by AI to help you probe beneath surface feelings.
- Plans to add short narratives and reflective questions to prompt deeper self-examination.
Guided conversations and deeper understanding
Iroai includes an AI-assisted chat feature that asks follow-up questions and suggests ways to interpret what you’re feeling. This guided dialogue is designed to surface underlying emotions and personal insights you might overlook on your own.
Narrative practice and reflection
Future updates will introduce brief stories and related reflection prompts aimed at clarifying values and emotional responses. These bite-sized exercises are intended to help you connect specific feelings to personal beliefs and experiences.
Access and pricing
- A free tier with basic journaling and viewing capabilities is available for ongoing use.
- A 14-day premium trial unlocks the app’s full set of tools for a short evaluation period.
Suggested alternative
- Emma by AXA — Free: a recommended option for users looking for another mood-tracking or mental wellness tool with a no-cost entry point.
Technical
- iPhone
- Free