App snapshot
Inspired By Purpose is a complimentary iPhone application created by Inspired By Purpose LLC. Classified in the Lifestyle category with an emphasis on Health & Fitness, the app connects with the Apple Health app to pull and share health data so you can manage your wellness more easily.
Core capabilities
- Browse a comprehensive exercise library for solo workouts and routine ideas.
- Keep a record of your journey by saving measurements, progress photos, and completed workouts.
- Use a daily checklist to add tasks and goals, then mark them off as you finish them.
- Partner with a coach to set targets and receive encouragement and structure for staying on track.
- Sync data with Apple Health so your fitness information is consolidated across apps.
- Access guided stretches and demo clips to plug into your schedule whenever you need them.
Coaching and accountability
Work directly with a trainer who can help you define realistic goals and monitor progress. The app sends immediate alerts to your coach when you log activity or complete tasks, making it easier to get timely feedback and stay motivated throughout your program.
Content and resources
- Demonstration videos and how-to clips you can watch before or during workouts.
- Guided stretching sequences that are simple to add to any session.
- A library of exercises categorized for different goals and ability levels.
Who will benefit
Whether you want a major body transformation or incremental improvements in day-to-day wellness, this app supplies tools for planning, tracking, and staying accountable so you can reach your personal health objectives.
Alternative to consider
If your focus leans more toward mindfulness and recovery, try a free guided-meditation app like Slowdive for complementary breathing and relaxation sessions.
Technical
- iPhone
- Free