HarmLess: Self Harm Tracker for iPhone download

HarmLess: Self Harm Tracker, from Wired Betterment, is a free Health & Fitness app you can use on iPhone.

Technical

Title

HarmLess: Self Harm Tracker

Requirements

iPhone

Language

No language has been specified.

Available languages

License

Free

Latest update

2025-03-24

Author

Wired Betterment

Other Useful Business Software

Gemini 3 and 200+ AI Models on One Platform

Access Google's best plus Claude, Llama, and Gemma. Fine-tune and deploy from one console.

Build, govern, and optimize agents and models with Gemini Enterprise Agent Platform.

Start Free

Rate This App

User Reviews

Be the first to post a review of HarmLess: Self Harm Tracker!

Related Software

Calm Urge: Self Harm Tracker

Calm Urge is a lifestyle app in the health and fitness space designed to help people manage impulses to self-harm by noticing emotional patterns, building coping routines, and providing quick soothing options. It includes features to store emergency contacts, protect sensitive entries with a private passcode, record daily mood logs and common triggers, and use a “message card” to communicate feelings nonverbally. Built-in soothing and distraction tools include drawing/doodling, calming instrument-like recordings and ambient tones, and guided breathing exercises. The app emphasizes confidentiality with a private journal and easy access to trusted contacts when help is needed. ViHealth is another no-cost alternative to consider.

Weight Loss Simple Tracker App

A simple weight-management tracker focused on logging weight and body composition with multiple daily entries for weight and body fat, plus a daily journal for brief notes. It offers interactive graphs to visualize trends in weight, fat percentage, and muscle mass, a built-in BMI calculator and a customizable avatar that updates with BMI changes, and can pull activity and calorie data from fitness sources. Additional features include backup and restore options, local storage and a passcode lock for privacy, and a premium upgrade that removes ads and unlocks extra avatar personalization. This app suits users who want a compact, minimalist all‑in‑one tracker combining frequent measurements with basic analytics and optional upgrades for convenience. An alternative option for behavior‑focused mental‑health tracking is Calm Urge — Self Harm Tracker.

Self-improvement therapy: LINA

Self-improvement therapy: LINA, by Artsem Khlapkou, is a free Health & Fitness app focused on self-improvement and personal growth.

Daily Journal: CBT Self Care

Daily Journal: CBT Self Care is a free health and fitness app designed to support cognitive behavioral therapy–based self-care through daily journaling.

Fasting Tracker - FastMate

FastMate (Fasting Tracker) is a free health and fitness app from Zemeto Limited that helps users track and manage intermittent fasting.

Quitzilla: Bad Habit Tracker

Quitzilla: Bad Habit Tracker, developed by Andrii Hula, is a free health and fitness app designed to help users track and quit bad habits.

Self Love - Daily Affirmations

Self Love - Daily Affirmations is a Health & Fitness app developed by Ravi Kotadiya. It is free.

Fake Call

Fake Call is a lightweight prank utility that simulates incoming calls so you can stage believable interruptions. You set the caller identity (name and/or number), choose or import audio clips to play during the call, and trigger the mock call immediately or schedule it for later; the app shows a countdown and offers a couple of preset call-screen styles to make the incoming call appear authentic. It can record the staged conversation for export or sharing, and offers a basic free version with optional subscription tiers for additional features and unlimited use. People commonly use it to exit awkward situations, stage lighthearted pranks, or test reactions in social scenarios; it’s intended strictly for entertainment and should not be used to harass, defraud, mislead in ways that could harm others, or break local laws. Keep pranks harmless and respectful to avoid creating real danger or serious consequences.

Sleep Well: Health Tracker

Sleep Well: Health Tracker is a free health and fitness app that tracks sleep and related health metrics to help users monitor and improve their sleep.

Virtusan: Health Habit Tracker

Virtusan: Health Habit Tracker, by Virtusan AG, is a free health and fitness app that helps you manage daily wellness routines and build healthier habits.

Headstrong: Nourish Your Mind

Headstrong is a compact mental-wellbeing companion developed by researchers to help users build resilience, a more positive outlook, and practical coping skills. It provides friendly, chat-style guidance and mentoring alongside a variety of resources — audio tracks, short interactive stories and motivational phrases, mini games, infographics, and bite-sized learning modules — plus tools and exercises for interpersonal skills, mindfulness, and substance-use harm minimisation. The content draws on evidence-based approaches such as mindfulness, cognitive strategies from CBT, and positive psychology to manage thoughts, emotions, and relationships. The service removes personal identifiers from collected data to protect privacy and is free to use with no advertising or in-app purchases. Users report the experience as supportive and helpful, and the development team routinely updates the program based on feedback.

Period Tracker - Cycles

Period Tracker - Cycles, developed by Perigee AB, is a free Health & Fitness app.

Report inappropriate content

HarmLess: Self Harm Tracker for iPhone

Get an email when there's a new version of HarmLess: Self Harm Tracker

Technical

User Reviews