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Quick summary
Focus Lock is an iPhone app that’s helped people limit screen time and shut down distracting apps for more than seven years. It’s designed to make it easier to concentrate — whether you’re studying, working, reading, or simply stepping away from social media — without forcing you to delete anything from your device.
How it operates
You can target individual apps or block all apps for a chosen duration. Set one-off timers or create automatic schedules so Focus Lock becomes part of your daily routine. The app is intended to support a digital detox while keeping your installed apps intact.
Key capabilities
- Weekly usage summaries, streak tracking, and other insights to monitor your habits
- Whitelisting specific apps so essential tools remain accessible during a block
- Shortcuts you can save and reuse for common blocking sessions
- Tagging sessions for quick reference and organization
Pricing and data practices
The app is available to download at no cost. A premium tier unlocks extra functionality — subscription options start at $9.99 per month or $49.99 per year. Focus Lock does not display ads or sell user data, and the premium purchase is presented as a way to support ongoing development.
What users say
Community feedback is largely positive: many users report better concentration, higher productivity, reduced screen time, and improved wellbeing. Several people credit the app with helping them cut down on phone dependence and reclaim attention for relationships and work.
Other apps to try
If you want an alternative, the Paper app by WeTransfer is a free option worth considering.
Technical
- iPhone
- Free
