Fitlight for iPhone

What this app does

Fitlight Training is a no-cost lifestyle application from FITLIGHT Sports Corp. It integrates the company’s rugged, patented light units with a programmable motion and impact sensor to deliver an interactive, visually driven training experience.

Main features

• Precision timing and response measurement so users can record reaction times accurately.
• A choice between ready-made training programs and fully customizable routines for personal goals.
• Durable, patent-protected light modules paired with a responsive motion/impact sensor.
• Progress tracking and goal-setting tools that let users monitor improvement and raise the challenge level.

Benefits for users

• Boosts sensory and motor coordination through fast-paced visual drills.
• Strengthens concentration and perceptual awareness using engaging, motivating exercises.
• Suitable for novices to advanced users — exercises scale to different skill and fitness levels.

How training is structured

Fitlight uses short, dynamic visual tasks to teach quicker responses and better focus. Sessions can be selected from preset protocols or built from scratch, then repeated while the app logs the exact reaction times and progress over sessions.

Alternate option to consider

Weet‑Bix Active Bands (free) — a suggested alternative that some users may prefer if they want a different form factor or accessory-based training approach.