Citizen Yoga for iPhone

What the app provides

Citizen Yoga — Movement + Well-Being is an iPhone lifestyle application that delivers on-demand classes for movement, fitness, and emotional wellness. Sessions vary in length from quick 5-minute practices to full 60-minute classes, so users can fit something into any schedule. The platform’s goal is to help people cultivate both physical strength and mental resilience.

Class schedules and content refreshes

• Mental health, fitness, and yoga sessions are offered across a range of durations to suit beginners and experienced practitioners alike.
• New material appears every two weeks, keeping the library fresh and varied for different ages, body types, and ability levels.

The people who lead the experience

• Licensed therapists and certified life coaches are part of the staff, offering professional guidance for emotional support and personal growth.
• Experienced yoga instructors continue traditional practices while adapting them for contemporary lifestyles; the team is intentionally inclusive.
• The founder, Kacee Must, is listed among the program leaders and contributors.

Additional mind–body tools

• Breathwork exercises, guided meditation sessions, and daily affirmations support stress reduction and focus.
• Educational classes cover topics such as Ayurveda, Chinese Medicine, and the use of essential oils.
• Connections to therapy partners are available through the app to help users locate further mental-health support.

Subscriptions and availability

Citizen Yoga offers full access via monthly or annual subscriptions; regional pricing may differ. The service aims to create an open, beginner-friendly space where mental and physical wellness resources are easy to find and use.

Other options to consider

• solidcore is listed as a commonly recommended alternative for users seeking a different approach to fitness.
• Free or lower-cost resources exist for those wanting access without a paid subscription.