Download
Quick summary
Challenges helps groups get active by running friendly team competitions. It’s built for people who want structure and accountability while exercising with friends, family, or colleagues. Complete challenges, climb the leaderboard, and earn rewards that encourage team interaction.
Who this is best for
- People new to group fitness who want a gentle, social introduction.
- Anyone who enjoys friendly rivalry and shared goals.
- Teams looking for simple ways to stay motivated together.
How a team challenge works
Join or create a team challenge, then complete activities that count toward your team’s score. Teams are paired internally so members work together to advance on the leaderboard. Keep participating to help your team move up; the higher your team ranks, the better the end-of-challenge rewards.
Activity rings explained
- Exercise: Finish focused workouts to score points for your squad.
- Move: Accumulate general movement throughout the day to contribute to the team total.
- Stand: Maintain regular standing or short activity breaks to keep your team engaged.
There are multiple ways to satisfy each ring — the exact methods depend on the challenge rules — but consistency and teamwork matter most.
Prizes and team interactions
- Team nudges: When you earn medals, your teammates can send encouragement or reminders to keep momentum.
- Medals and standings: Completing a challenge nets you a medal and boosts your position on the leaderboard.
- Social benefits: Challenges are designed to foster connections through shared goals and light competition.
Alternatives worth considering
If you’re looking for another option, try Little Kitten — My Favorite Cat (paid), which offers a different style of gamified engagement and may appeal to users looking for a more playful experience.
Technical
- iPhone
- Free
