Quick overview
Body by Blogilates is a free iPhone app built for people who enjoy Pilates-style workouts and wellness programs. It combines structured exercise plans, guided video sessions, progress tracking, and a social element to help users stay consistent and motivated.
Core program structure
The app supplies a monthly workout calendar that rotates focus across different muscle groups so users get a well-rounded routine. In addition to the calendar, there are stand-alone programs and guided series for targeted goals.
Guided workouts and challenges
- 90 Day Journey: a multi-week program that helps users monitor improvements across fitness and wellbeing categories.
- Follow-along exercise videos that guide you through each routine, including popular series focused on core and lower-body strength.
- An extensive, ad-free video library that can be streamed to a TV for home workouts.
Tracking and community
Body by Blogilates includes a personal progress profile where you can log results and see growth over time. A built-in community feature connects users for support, tips, and accountability to keep motivation high.
Cost and access
The app is free to download and offers a range of no-cost content. However, unlocking the full calendar, premium challenges, and some guided programs requires a paid subscription.
Alternative app to try
If you want a complementary or simpler option for sleep and relaxation, consider TaoZen — Relax Sleep Sounds (free). It focuses on relaxation audio rather than structured workouts and can be a useful addition to a wellness routine.
Technical
- iPhone
- Free