Overview of BeWom

BeWom is an Android lifestyle app created to support women during their menopausal transition. Free to download, it supplies practical tools aimed at improving overall wellbeing and boosting self-assurance while navigating this life stage.

Core Capabilities

  • Monitor sleep, mood shifts, and hydration to get a full picture of daily wellbeing.
  • Receive tailored meal guidance and balanced nutrition suggestions to support hormonal health.
  • Plan and track intermittent fasting schedules with simple, flexible tools.
  • Log symptoms and view trends over time to better understand changes and triggers.
  • Get science-informed content plus timely reminders to encourage consistent self-care.

Benefits and Approach

The app focuses on individualized, evidence-based guidance delivered through straightforward reminders and helpful articles. By combining tracking, planning, and education, it helps users treat menopause as a chance for growth, improved health, and renewed confidence.

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Technical

Title
BeWom
Requirements
  • Android
Language
Portuguese
Available languages
  • Portuguese
  • Portuguese
License
  • Free
Latest update
2025-12-30
Author
CODEX TECNOLOGIA E SOLUÇÕES DIGITAIS LTDA
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